Vitamin B-12 in Thyme, fresh Calculator
Spices and Herbs
In 100 g (Grams) of Thyme, fresh there is 0 µg of Vitamin B-12.
Thyme, fresh
Thyme, fresh is a type of Spices and Herbs. The most significant nutrients in Thyme, fresh are listed below.
|
Water
|
65.11 g
|
65.11
|
g
|
|
Energy (calorie)
|
101 kcal
|
101
|
kcal
|
|
Energy (joule)
|
423 kJ
|
423
|
kJ
|
|
Protein
|
5.56 g
|
5.56
|
g
|
|
Total lipid (fat)
|
1.68 g
|
1.68
|
g
|
|
Ash
|
3.2 g
|
3.2
|
g
|
|
Carbohydrate, by difference
|
24.45 g
|
24.45
|
g
|
|
Fiber, total dietary
|
14 g
|
14
|
g
|
|
Calcium, Ca
|
405 mg
|
405
|
mg
|
|
Iron, Fe
|
17.45 mg
|
17.45
|
mg
|
|
Magnesium, Mg
|
160 mg
|
160
|
mg
|
|
Phosphorus, P
|
106 mg
|
106
|
mg
|
|
Potassium, K
|
609 mg
|
609
|
mg
|
|
Sodium, Na
|
9 mg
|
9
|
mg
|
|
Zinc, Zn
|
1.81 mg
|
1.81
|
mg
|
|
Copper, Cu
|
0.555 mg
|
0.555
|
mg
|
|
Manganese, Mn
|
1.719 mg
|
1.719
|
mg
|
|
Vitamin C, total ascorbic acid
|
160.1 mg
|
160.1
|
mg
|
|
Thiamin
|
0.048 mg
|
0.048
|
mg
|
|
Riboflavin
|
0.471 mg
|
0.471
|
mg
|
|
Niacin
|
1.824 mg
|
1.824
|
mg
|
|
Pantothenic acid
|
0.409 mg
|
0.409
|
mg
|
|
Vitamin B-6
|
0.348 mg
|
0.348
|
mg
|
|
Folate, total
|
45 µg
|
45
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
45 µg
|
45
|
µg
|
|
Folate, DFE
|
45 µg
|
45
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
238 µg
|
238
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
2851 µg
|
2851
|
µg
|
|
Vitamin A, IU
|
4751 IU
|
4751
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.467 g
|
0.467
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.041 g
|
0.041
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.021 g
|
0.021
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.039 g
|
0.039
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.026 g
|
0.026
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.293 g
|
0.293
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.047 g
|
0.047
|
g
|
|
Fatty acids, total monounsaturated
|
0.081 g
|
0.081
|
g
|
|
18:1 undifferentiated
|
0.081 g
|
0.081
|
g
|
|
Fatty acids, total polyunsaturated
|
0.532 g
|
0.532
|
g
|
|
18:2 undifferentiated
|
0.085 g
|
0.085
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.447 g
|
0.447
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.114 g
|
0.114
|
g
|
|
Threonine
|
0.154 g
|
0.154
|
g
|
|
Isoleucine
|
0.285 g
|
0.285
|
g
|
|
Leucine
|
0.262 g
|
0.262
|
g
|
|
Lysine
|
0.126 g
|
0.126
|
g
|
|
Valine
|
0.307 g
|
0.307
|
g
|
Nutrients in Thyme, fresh